Photo credit: Nataliebehring.com

I had my weight in after not going to the Gym for 2 weeks, and yes I put on 1.4kg.  This was due to the fact that I was sick and not eating properly and also medications and no exercise.  To top everything else I am bloated probably a menstrual thing, which is good for me right.

Anyway next week is my photo and measure up so I should hopefully be back on track this week, still under the weather but am on the mend.  I think that I have been stressing of late and this has triggered stress eating.  This means that at times I have had take away and not anything good either.  I really hate the fact that stresses for me triggers eating.  

So lets see what happens next Monday and hope for the best, I am sure that I will now start getting back on track.  Did I mention that it is winter; hmmm I think this has something to do with it as well.  We need to tackle this don’t we.

Published by Katlyplus

My Name is Katly and I run my own https://en.gravatar.com/profiles/edit#plus size clothing and accessories store and also offer sewing classes and hemming service. I love to sew and challenge myself with different projects.

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