As many of you know I have been on quite a roller coaster ride this year. I started the Gym with all good intensions and have managed to probably go for 3 out of 6 months. I went through surgery and now the doctor thinks that I may be developing ulcers. What a year.
I started back at the Gym last night and did my first work out in perhaps 4 months. It was good, but I did take it easy. I changed my membership to have personal training sessions once a week for the next six months.
I hope you all support me during this time and the aim is to really get stuck into it again and I am sure with someone pushing me to begin with I myself will find the strength within myself to push ME to my limits. I really need to start looking after myself.
In January 2009 I will be 37 and this means I am getting older and if I don’t push myself to change I might not be here by the time I am 45. Don’t know about you but I want to live and be happy and have babies if my body can handle that.
So, I will once again give you updates and keep you informed with what progress I have achieved.
It is great to be back on the straight and narrow.
Katly Plus 
Hey Katly! I am happy to see that you’re back and recovering from your surgery 🙂 Work really hard with your trainer and make the most of it and it will bring you miles and miles ahead.
Re posting the jpeg: I have an excel spreadsheet and use the program “snag-it” to capture an image of it and when I post the “image” on the blog, it allows you to click on it to enlarge in a new window, just like most jpeg’s would.
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Thanks Angie, I feel inspired by you and I will be making the most of this opportunity. Thanks for the info on the jpg thingy. 🙂
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