On my camping trip I had a nasty fall in the shower block, one leg went inside the shower and the other out the door and I hit the back of my leg on the step and stretched my muscle so much that I am still having trouble walking. What was supposed to be a nice sun filled holiday turned out to be the most painful holiday I could have had.
The worst part was that we camped in tents and had to climb up a hill to get to the toilets. What a killer. I will be honest with you I think my gym days are numbered. I have had so many things go wrong with my health or injuries that I am about to give up on the whole thing.
It is difficult to keep getting knocked down and then trying to pick yourself up again, I just am not coping with this at all. I don’t feel myself and my determination is going down hill. I am going to the gym tonight but don’t know what I will be able to do with my leg so painful. I will once again try and see what happens.
I don’t feel very good at all. I have been feeling off colour anyway for around 3 weeks now, not sure what is the matter but I have no energy to even go to work. Feel like falling asleep at the desk. I have lost that spark I used to have and don’t know how to get it back.
Any suggestions people? Please write in, I would love to hear what you have to say.
Katly Plus 